{"id":5314,"date":"2018-06-04T14:03:23","date_gmt":"2018-06-04T13:03:23","guid":{"rendered":"http:\/\/tekergokse.hu\/?page_id=5314"},"modified":"2026-10-08T08:41:20","modified_gmt":"2026-10-08T07:41:20","slug":"edzesek-3","status":"publish","type":"page","link":"https:\/\/tekergokse.hu\/?page_id=5314","title":{"rendered":"Edz\u00e9sek"},"content":{"rendered":"<p>A v\u00e1ltoztat\u00e1s jog\u00e1t fenntartjuk!<\/p>\n<table width=\"651\">\n<tbody>\n<tr>\n<td width=\"102\">okt\u00f3ber 8.<\/td>\n<td width=\"64\">cs\u00fct\u00f6rt\u00f6k<\/td>\n<td width=\"83\">16:30-17:45<\/td>\n<td width=\"402\">fut\u00f3edz\u00e9s, Sportcsarnok, salakp\u00e1lya<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 9.<\/td>\n<td>p\u00e9ntek<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 10.<\/td>\n<td>szombat<\/td>\n<td>08:30-12:00<\/td>\n<td><a href=\"https:\/\/frissoxigen.hu\/oxigen-kupa\/versenykiiras\">Oxig\u00e9n Kupa erdei fut\u00f3verseny, Debrecen, Nagyerd\u0151\u00a0<\/a><\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 11.<\/td>\n<td>vas\u00e1rnap<\/td>\n<td><\/td>\n<td>pihen\u0151nap<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 12.<\/td>\n<td>h\u00e9tf\u0151<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 13.<\/td>\n<td>kedd<\/td>\n<td>16:30-17:45<\/td>\n<td>fut\u00f3edz\u00e9s, F\u00fcrd\u0151kert rekort\u00e1np\u00e1lya<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 14.<\/td>\n<td>szerda<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 15.<\/td>\n<td>cs\u00fct\u00f6rt\u00f6k<\/td>\n<td>16:30-17:45<\/td>\n<td>fut\u00f3edz\u00e9s, Sportcsarnok, salakp\u00e1lya<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 16.<\/td>\n<td>p\u00e9ntek<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 17.<\/td>\n<td>szombat<\/td>\n<td><\/td>\n<td>pihen\u0151nap<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 18.<\/td>\n<td>vas\u00e1rnap<\/td>\n<td><\/td>\n<td><a href=\"https:\/\/maratonclubmiskolc.hu\/versenyeink\/25-miskolci-baratsag-maraton-versenykiiras\/\">Bar\u00e1ts\u00e1g maraton, Miskolc\u00a0<\/a><\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 19.<\/td>\n<td>h\u00e9tf\u0151<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 20.<\/td>\n<td>kedd<\/td>\n<td>16:30-17:45<\/td>\n<td>fut\u00f3edz\u00e9s, F\u00fcrd\u0151kert rekort\u00e1np\u00e1lya<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 21.<\/td>\n<td>szerda<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 22.<\/td>\n<td>cs\u00fct\u00f6rt\u00f6k<\/td>\n<td>16:30-17:45<\/td>\n<td>fut\u00f3edz\u00e9s, Sportcsarnok, salakp\u00e1lya<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 23.<\/td>\n<td>p\u00e9ntek<\/td>\n<td>07:45-15:00<\/td>\n<td><a href=\"https:\/\/futapest.hu\/kiiras\/iklad_2026.htm\">Terepfut\u00f3verseny, Iklad\u00a0<\/a><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td>\u00fasz\u00f3edz\u00e9s nem lesz!<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 24.<\/td>\n<td>szombat<\/td>\n<td><\/td>\n<td>pihen\u0151nap<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 25.<\/td>\n<td>vas\u00e1rnap<\/td>\n<td>8:00-12:00<\/td>\n<td>S&#8217;ebes fut\u00f3verseny, Ebes<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 26.<\/td>\n<td>h\u00e9tf\u0151<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 27.<\/td>\n<td>kedd<\/td>\n<td>14:30-16:00<\/td>\n<td>fut\u00f3edz\u00e9s, F\u00fcrd\u0151kert rekort\u00e1np\u00e1lya<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 28.<\/td>\n<td>szerda<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 29.<\/td>\n<td>cs\u00fct\u00f6rt\u00f6k<\/td>\n<td>14:30-16:00<\/td>\n<td>fut\u00f3edz\u00e9s, Sportcsarnok, salakp\u00e1lya<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 30.<\/td>\n<td>p\u00e9ntek<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>okt\u00f3ber 31.<\/td>\n<td>szombat<\/td>\n<td><\/td>\n<td>pihen\u0151nap (Halloween fut\u00e1s elmarad!)<\/td>\n<\/tr>\n<tr>\n<td>november 1.<\/td>\n<td>vas\u00e1rnap<\/td>\n<td><\/td>\n<td>pihen\u0151nap<\/td>\n<\/tr>\n<tr>\n<td>november 2.<\/td>\n<td>h\u00e9tf\u0151<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>november 3.<\/td>\n<td>kedd<\/td>\n<td>16:30-18:00<\/td>\n<td>fut\u00f3edz\u00e9s, Baltaz\u00e1r tornaterem<\/td>\n<\/tr>\n<tr>\n<td>november 4.<\/td>\n<td>szerda<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<tr>\n<td>november 5.<\/td>\n<td>cs\u00fct\u00f6rt\u00f6k<\/td>\n<td>16:30-18:00<\/td>\n<td>fut\u00f3edz\u00e9s, Baltaz\u00e1r tornaterem<\/td>\n<\/tr>\n<tr>\n<td>november 6.<\/td>\n<td>p\u00e9ntek<\/td>\n<td>16:45-17:45<\/td>\n<td>\u00fasz\u00e1s kezd\u0151knek<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>17:45-18:45<\/td>\n<td>\u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td>18:45-20:00<\/td>\n<td>\u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>A v\u00e1ltoztat\u00e1s jog\u00e1t fenntartjuk! okt\u00f3ber 8. cs\u00fct\u00f6rt\u00f6k 16:30-17:45 fut\u00f3edz\u00e9s, Sportcsarnok, salakp\u00e1lya okt\u00f3ber 9. p\u00e9ntek 16:45-17:45 \u00fasz\u00e1s kezd\u0151knek 17:45-18:45 \u00fasz\u00e1s k\u00f6z\u00e9phalad\u00f3knak 18:45-20:00 \u00fasz\u00e1s halad\u00f3knak \u00e9s feln\u0151tteknek okt\u00f3ber 10. szombat 08:30-12:00 Oxig\u00e9n Kupa erdei fut\u00f3verseny, Debrecen, Nagyerd\u0151\u00a0 okt\u00f3ber 11. vas\u00e1rnap pihen\u0151nap okt\u00f3ber &hellip; <a href=\"https:\/\/tekergokse.hu\/?page_id=5314\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/tekergokse.hu\/index.php?rest_route=\/wp\/v2\/pages\/5314"}],"collection":[{"href":"https:\/\/tekergokse.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tekergokse.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tekergokse.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tekergokse.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5314"}],"version-history":[{"count":370,"href":"https:\/\/tekergokse.hu\/index.php?rest_route=\/wp\/v2\/pages\/5314\/revisions"}],"predecessor-version":[{"id":6870,"href":"https:\/\/tekergokse.hu\/index.php?rest_route=\/wp\/v2\/pages\/5314\/revisions\/6870"}],"wp:attachment":[{"href":"https:\/\/tekergokse.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}